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Showing posts from May, 2023

What is Mental Health ?

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 The world is surprisingly in search of professionals who are worth more than doctors who treat the wounds of our physical body, the world today is in search for individuals who can heal the wounds of the mind. Not only is physical health important but also mental health. Mental health is not something which has emerged out of the blue , it is just that this issue has been brought into spotlight in the recent years. Did you know that the 16th Pre sident of USA Abrahim Lincoln suffered from clinical depression ? An article from The Atlantic Magazine stated that he fought with clinical depression all his life. We know just a few out of those historical figures who suffered from mental illnesses. According to the WHO (World Health Organization) 1 in every 8 people in the world live with a mental disorder.    After reading all of this shouldn't we know what is mental health and how important it is for us?  Mental health is a state of well-being in which an individual realiz

How Do You Control Money ?

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Money is the language which this generation speaks . Our entire livelihood is dependent on it, a single piece of paper but with utmost value for which people work day and night! Wouldn't it be great if we could control money , make money work for us ?  Today's topic is going to be wholesome , easy to read but a little tough to comprehend, inspired from Robert Kiyosaki's book 'Rich dad Poor dad '. Humans think with their emotions not with their mind and that is why they fall for the 'rat race'. Emotions is nothing but energy in motion and the thriving energy in our decisions related to money is either fear or desire . 'Fear'is the feeling of being scared to lose all the money and hence allowing money to rule over you , while ,Desire is desiring more money than needed . Hence we need to think logically and use our brain . In Kiyosaki's book the whole idea revolves around using your brain to the fullest , to make your brain work hard whi